My Wellbeing Diary C for 5th & 6th Class. My Wellbeing Diary is an evidence based programme, designed to develop children’s resilience and promote healthy attitudes to sleep, food and exercise.

The programme includes:

• Diary pages to develop mindfulness and help children pay attention to their thoughts and feelings
• 10 learning modules covering each aspect of wellbeing – one for each month from September to June.

PUBLISHER: Folens

ISBN: 9781789277593

School Level: Primary

Class: 5th & 6th Class

Subject: SPHE

Publication Date: 2020

Author(s):